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May 10, 2008
Going down, I think
I have not been slogging myself over this return to fitness thing. That's because I actually want to carry on with it, so I don't want to sicken myself or put myself off going to the gym, or doing yoga/pilates.
I am not weighing myself - that's too depressing. I am not measuring myself either. And I am not depriving myself of anything -if I fancy chocolate/wine/cheese I am having it. I am simply having less.
It seems to be paying off. I have noticed that I can manage an hours cardio now with no problem, and have started stepping up the resistance/speed/slope on the cardio equipment to push myself a bit - but bot too far.
I am getting a bit looser in the old tendons.
But best of all - I have gone down from a 36D to a 34DD/34E bra. That's two inches off my chest girth. It's weird how I lose weight. Now that some fat has gone from one place, its making my belly look even worse. I can only hope that it goes from round my middle next.....
Posted by glittrgirl at May 10, 2008 06:04 PM
Comments
Sounds like you are going great! We'll be South Coast walking and yoga when you're down... maybe even some swimming?!
Posted by: Skitten
at May 11, 2008 10:24 AM
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