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August 15, 2010

Carrot, lime and ginger soup

It's been a while since a soup recipe. This one is very summery - nice hot or cold - and uses up carrots that are not quite pretty enough to put on a plate raw.

1 tablespoon olive oil
1 large onion, finely chopped
1 stick celery, finely chopped
2 cloves garlic, chopped
1-1.5 lbs carrots, chopped
3/4 litre stock (we like Marigold vegetable bouillon)
zest and juice of 2 limes
1 inch cube ginger, grated
2 oz ground almonds
greek fat free yoghurt
flakes of sea salt and freshly ground black pepper

  1. Saute the onion, celery, ginger and garlic in the oil for about 5 minutes until soft.
  2. Add the carrots and most of the lime zest (keep a few strands back for garnish).
  3. Add the stock and bring to the boil. Turn down to a simmer and cook until the carrots are soft. Season to taste.
  4. Cool slightly and blitz smooth.
  5. Stir in the ground almonds. NB Make sure they are fresh, as old almonds are horrid and go bitter.
  6. Stir in the lime juice, keeping a few drops back for garnish.
  7. Serve with a dollop of yoghurt, decorated with a few strands of lime zest and a few drops of juice, together with more black pepper to taste. NB You can add a few drops of tabasco for a kick.

Enjoy!

Posted by glittrgirl at August 15, 2010 4:30 PM

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